Thursday, May 30, 2013

Baby Wipe Solution

So remember how a few months ago I posted about how I freaked out about all the chemicals in baby wipes and cut up a bunch of tshirts and decided to make my own? No, well Read this then.

I ran into a few problems with the wipes in the container. Turns out when the baby wipe companies put wipes into containers, they use a billion chemicals to make sure that they don't turn to mold or start to stink.

My wipes, however, do not have chemicals to prevent this, so we got some stinky wipes in the container.  I started making a wipe solution and putting it in a spray bottle.  I now spray my wipes (or my kid) with the solution. Problem solved.

Just wanted to give an update.

To remind you, my recipe:


Baby Wipe Solution

  • 2 Table Spoons Burt's Bees Baby Shampoo and Body Wash
  • 2 Tablespoons Liquid Coconut oil
  • 3 cups Distilled Water


Bug Spray

Deet is totally bad for you.  Which really stinks, because it is awesome at keeping bugs away.  Pinterest has all these awesome recipes for DIY bug spray, so I thought I should probably try one out.  When I went to my local health food store, they were out of whatever oil it was that I needed, but they had a recipe for a natural one there, so I decided to try it.  It's super easy and cheap!





Natural Bug Spray

  • 8oz Spray Bottle
  • 6oz Water
  • 2oz Witch Hazel 
  • 30-50 drops Citronella (the more you use, the stronger the scent)
Boom, that easy.

The three of us sat outside and watched our neighbors set off fireworks the night before Memorial day.  There were tons of mosquitoes out, they were flying around us a ton, but none landed on us.  Not one bite.  Awesome!

The only downside to this solution is that with any type of natural solution, you're going to have to use more and reapply.  This didn't bother my 2.5 year old because it doesn't stink, stink, and isn't sticky.  But, if that's a huge pain to you, it may not be worth it.

I'm a fan, but even better was that my husband was a fan.  That makes it a win.


My Shower Cleaner

My shower cleaner is probably no different than many others who make their own shower cleaner.  There are actually so many of this exact same "recipe" on the web, that I couldn't even begin to guess or give credit to the person who I "took" the idea from. ha.  Anyways, if it was you, thanks.


Super easy, two ingredients.



Shower Cleaner

  • 1 part Blue Dawn Dish Soap 
  • 1 part distilled white vinegar
yep, that's it.   I make mine in a big bottle, so I don't have to make it as often. 

I spray the shower and tub, let the cleaner sit for a few minutes and then wipe it down with a sponge. If the tub really needs to be scrubbed, I throw some Baking Soda down, too.  Then rinse. I never worry about my 2.5 year old drinking bathtub water, hoping that I rinsed all of the cleaner down the drain well enough. Super easy. Super safe.

Soap scum and all other kid scum is gone. Perfect!

My All-Purpose Cleaner

When I first went crazy and threw away all of our household cleaners, my husband hated the fact that I used white vinegar for everything. 

My first all-purpose cleaner was just vinegar and water.  Simple, no junk.  Worked well, too.  I use this in my kitchen, bathroom, in the car, pretty much everywhere.

Now I use something that I am in love with!  Water, Tea Tee Oil, and Grapefruit Seed Extract.

Why Tea Tree Oil and Grape Fruit Seed Extract? Well, let me tell you.

Tea Tree Oil has antibacterial, anti-inflammatory, antiseptic, and anti-microbial properties. Tea Tree Oil is one of the strongest natural antiseptics (how awesome!). Tea Tree Oil is said to be 4-5 times stronger than household cleaners that have harsh chemicals. It's totally natural, meaning it's not bad for the environment, either. Win! 

Grapefruit Seed Extract is totally not necessary in this recipe as Tea Tree Oil does the trick.  However, I fell in love with Grapefruit seed extract with my son's cloth diapers and finding out how amazingly it kills yeast spores that even bleach doesn't touch. What an awesome, natural disinfectant! Grapefruit seed extract kills so much junk: Strep, Staph, Salmonella, E. Coli, Candida, Herpes, Influenza, parasites, and fungi. It's awesome for sterilizing things your kids put in their mouths--and you don't even have to worry about the chemicals that are left on the toys since this is not harmful!

Both Tea Tree Oil and Grapefruit Seed Extract go a long way. I get them both at my local health food store. I use a few drops here and there most every day. I am in love.  But mostly, I love them to clean cloth diapers and to clean my house!


All Purpose Cleaner
Makes about 2 cups

Ingredients:
  • 16oz Water
  • 10-15 drops of Tea Tree Oil
  • 5-10 drops Grapefuit Seed Extract
  • Optional: Add in some essential oils that do not stain or leave marks if you do not like the smell of Tea Tree oil.  I think it's a pleasant smell and does not stink around for too terribly long. 

That's it.  You'll love it, I promise.

Tuesday, May 28, 2013

Sneaky Companies.

I should start this post out by saying that I'm only a half-freak when it comes to chemicals.  For some reason I hate fabric softener (seriously, it's not good for you), but I can eat McDonald's (seriously, that's really not good for you either).  I have started paying closer attention to what is in everything we bring into the house.  My husband thinks I'm crazy, but I think a bit of him knows that this is a good thing.  Anyways...

I'm not a fan of buying something that I think is not toxic for my kid and then finding out that it has horrible chemicals in it. Part of this is my fault for not doing better research before buying things.  I trust the labels that I'm reading.  Well, I used to. 

I bought some BabyGantics brand shampoo, sunscreen, hand sanitizer, counter top cleaner, etc.  Look at that website, it's green (to make it look natural? The home page says this when you first go there, "You don't want to build a bubble around your baby...but is a safe, healthy environment too much to ask for? Hint: we don't think so". 

Then I read this article by the Environmental Working Group. It's from 2012, I had plenty of time to get myself informed. Why didn't I? I don't know. Yes, it is for the cleaning products, but what is in the rest of my products from that company that they aren't telling us about?

Click on consumer guides at the top of the web page. You can type in any product you're wondering about and it will tell you the grade the product was given and then tell you why.  There are ton's of categories: baby-safe bottles and formula, sunscreen guide 2013, good food on a tight budget, back to school, EWG's guide to BPA, healthy home tips, guide to produce pesticides, and the EWG's guide to healthy cleaning are just a few.    Better to know than to not know, right? right.

I have found out that my beloved Borax, which is in my home made laundry detergent and my cloth diaper detergent is more than terrible! It got an "F"! Crap! I know lots of DIY household cleaners are made with Borax, they even just changed the box they had for years to a more "green" and natural looking box. fail.

I'm off to find some new recipes for my laundry and cloth diaper detergent. It's amazing what all of these chemicals affect in a body...amazing and terrible.


Just wanted to let you all know that there is an easy and quick way to get informed about the products you're using daily. 

Saturday, May 25, 2013

My Super Awesome Guide to Surviving Bed Rest

When I was pregnant with our son, I was put on bed rest at 30 weeks for high blood pressure and low fluid around the baby.  A few of those weeks were spent in the hospital.  When I did get to go home, I was on what my OB called "strict bed rest".  I had to lay down pretty much 100% of the time. I could only get out of bed to pee and shower.  Going to the OB's office for my Non-Stress Test twice a week was a fantastically fun event when on strict bed rest. Fresh air and traffic had never been so exciting.

This time, I am on "modified bed rest", meaning I can sit on the couch or in bed, but I need to spend 3/4 of my time sitting or laying down. I can do light cleaning, small loads of laundry, prepare "easy" dinners, etc.  If contractions start up, I have to lay down.  When my husband is home, he hardly lets my foot hit the floor before yelling at me to sit/lay down.  He's pretty awesome.  

Modified bed rest sucks with a busy two and a half year old.  I can't take him to the park, go to the mall to play, hit the Children's Museum, not even a trip to his beloved Target.  I'm pretty bummed about missing out on fun summer type things with him. This has me worried, but we will make it through.  

When I first found out I freaked out and some friends gave me awesome advice about being on bed rest with a 2 and a half year old!

  • "...come to terms with the fact that this is a temporary situation and that you very well may have to do "temporary" things to entertain your son. Things you wouldn't ordinarily want to do or like to do. Like... more screen time, not worrying about toddler messes, etc."

  • "...it's a perfect time for your son to start becoming more independent! Not sure what you're used to doing for him at this age as my son was about a year younger than your son when I was on modified bed rest with my daughter, but we had to buy a couple of collapsible step-stools so he could climb up to things on his own (we moved him out of a crib into a bed, car seat, etc...) without me lifting him. He got used to walking on his own and me just holding his hand, etc.."
 Two awesome calming tips! I know some smart people! 



I'm not going to worry so much about the kid in this post (honestly, it's a free for all here) and I'm going focus on the momma on bed rest and taking this time to rest and have her (you?) not go crazy!

  •  Since you're on bed rest now, you need to give directions.  First direction, have your husband totally clean your room, change your sheets, dust, vacuum, light a candle, whatever.  This will let you relax and get into a clean bed without looking around wanting to touch up and clean everything when you're supposed to be resting.  Make sure that your bedside table has everything you could even possibly think of needing! Lotion, nail file, extra batteries for remotes, phone/laptop/iPad chargers, medications/vitamins, paper and pen, etc.
  •  When someone asks what you need, tell them! When they offer to bring you dinner, let them. When they want to do your dishes and you feel embarrassed because they've been in your sink for a while, sit down and let them do it.  They obviously came over to help, so let them.
  •  If your husband pays the bills, take over for him.  This will give you something to do for 3 minutes and will give him more time to clean the house, do laundry, cook dinner, and not say things about how your hair looks these days. 
  •  Do your nails.  Maybe no one will see them aside from your OB, husband, and random visitors, but you will know they look good! You'll spend time painting them and it's something that can make you feel good about yourself.  Also, keep lotion by your bed. You've got ample time to get your feet and skin looking and feeling nice!
  •  Get okay with eating meals that may not be what you're used to eating.  Maybe you're typically a gourmet cook? Well, not anymore.  My husband is amazing with the grill.  Thankfully, it's May, so I can take meat out and marinade it in the morning and it's ready for him to take care of when he gets home. Simple side dishes, fruits, and veggies are also easy and obviously good for you.  When your husband looks tired and beat down, suggest ordering pizza or Thia food. He's got a lot on his plate, not having to cook or clean up after dinner is a nice treat for him.
  •  Read.  Read stuff you typically wouldn't. You've got time to kill, there is a new Dan Brown book out, ya know. Who doesn't love Robert Langdon!?  It has to be better than 50 Shades of Gray.  Plus, if you're on bed rest, you're probably also on pelvic rest, so you might as well not read porn-ish books. There are all sorts of online book clubs that you could also take part in!  Read pregnancy books!  Confession: this pregnancy, I have picked up all of those baby books a total of 3 times. Once was when we got them out. Poor baby #2. 
  •  Trashy TV.  So far today, I have watched Bridezillas, Boy Meets World, Golden Girls, some Bachelor episodes I had on the DVR.  I also threw in some educational crap from the History and Discovery channel.  You don't want to totally rot your brain before starting to take care of a tiny human. 
  •   Thank you notes.  With people coming to bring dinners, help around your house, calling to try to brighten your day,  or tell you they're praying for you and babe, you need to tell people thanks!  And seriously, people don't write thank you notes enough anymore, so just do it.  If you don't have any, you can order super cute ones online, which leads me to...
  • Online shopping! This one can get me in trouble, but Amazon is my favorite, especially with the Prime Shipping! You can get pretty much anything in two days! Two days is quick in a normal paced life, but it can feel like a long time for a person on bed rest.  Just think, two more episodes of Price is Right and your stuff will be to you!  Etsy.com is also addicting and awesome. If you haven't, check it out!
There are many more things I could add to the list, but honestly, I'm getting a little bored, so I am sure you are too-and you can get up and leave!  

Pretty much,  have a good attitude, let people help you, tell them thanks, and try to keep yourself busy. Understand that your husband may be overwhelmed and give him the benefit of the doubt.  Make sure to tell him how much you love him and appreciate what he is doing to help you and baby.  Be thankful that for now you and your baby are healthy, pray that you can stay on bed rest for weeks to come, it's a blessing! 

Modified Bed Rest

So, I'm 25 weeks and my OB has put me on "modified bedrest" for some preterm labor symptoms that I am having.  Maybe I'll actually blog now?  Don't get your hopes up (ha!)

My husband just took the kid to the park.  I don't remember the last time I was home alone, but I'm itching to turn off the Boy Meets World and start cleaning things!